In the age of social media, it’s easy to feel overwhelmed by the latest self-care trend. From bath bombs to meditation apps, self-care can be both exhausting and expensive. Luckily, the secret to increasing your sense of well-being may be easier than you think.
As important as financial stability is, research shows that where we live may be just as critical to overall health. Last month, the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute released the “2019 County Health Rankings Key Findings Report”, which examines how location and health intersect.